Mighty Minhhai 1200m row
1,200m
Meters
8:31.0
Time
3:32.9
Pace
60
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 23 |
| Stroke Count | 201 |
| Drag Factor | 167 |
October 18, 2021 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:31.0 | 1,200m | 3:32.9 | 36 | 424 | 23 |
| 2:07.9 | 300m | 3:33.1 | 36 | 424 | 25 |
| 2:08.7 | 600m | 3:34.5 | 35 | 422 | 23 |
| 2:08.5 | 900m | 3:34.1 | 36 | 422 | 23 |
| 2:05.8 | 1,200m | 3:29.6 | 38 | 430 | 23 |
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