Mighty Minhhai 1200m row
1,200m
Meters
8:26.7
Time
3:31.1
Pace
60
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 24 |
| Stroke Count | 203 |
| Drag Factor | 168 |
October 18, 2021 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:26.7 | 1,200m | 3:31.1 | 37 | 427 | 24 |
| 2:05.3 | 300m | 3:28.8 | 38 | 432 | 25 |
| 2:05.6 | 600m | 3:29.3 | 38 | 431 | 25 |
| 2:07.6 | 900m | 3:32.6 | 36 | 425 | 24 |
| 2:08.3 | 1,200m | 3:33.8 | 36 | 423 | 23 |
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