Mighty Minhhai 1200m row
1,200m
Meters
8:35.2
Time
3:34.6
Pace
60
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 23 |
| Stroke Count | 199 |
| Drag Factor | 166 |
October 19, 2021 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:35.2 | 1,200m | 3:34.6 | 35 | 421 | 23 |
| 2:09.4 | 300m | 3:35.6 | 35 | 420 | 24 |
| 2:06.6 | 600m | 3:31.0 | 37 | 428 | 23 |
| 2:09.2 | 900m | 3:35.3 | 35 | 420 | 23 |
| 2:09.9 | 1,200m | 3:36.5 | 34 | 418 | 23 |
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