Mighty Minhhai 2500m row
2,500
Meters
17:14.1
Time
3:26.8
Pace
125
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 23 |
| Stroke Count | 407 |
| Drag Factor | 168 |
October 20, 2021 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:14.1 | 2,500 | 3:26.8 | 40 | 436 | 125 | 23 |
| 3:33.4 | 500 | 3:33.4 | 36 | 423 | 25 | 24 |
| 3:27.4 | 1,000 | 3:27.4 | 39 | 435 | 25 | 23 |
| 3:28.7 | 1,500 | 3:28.7 | 39 | 432 | 25 | 23 |
| 3:22.0 | 2,000 | 3:22.0 | 42 | 446 | 25 | 23 |
| 3:22.6 | 2,500 | 3:22.6 | 42 | 444 | 25 | 24 |
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Workout Graph
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