Mighty Minhhai 1300m row
1,300m
Meters
9:18.8
Time
3:34.9
Pace
65
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 24 |
| Stroke Count | 223 |
| Drag Factor | 166 |
October 21, 2021 05:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:18.8 | 1,300m | 3:34.9 | 35 | 421 | 24 |
| 2:09.2 | 300m | 3:35.3 | 35 | 420 | 25 |
| 2:08.8 | 600m | 3:34.6 | 35 | 421 | 24 |
| 2:07.4 | 900m | 3:32.3 | 37 | 425 | 23 |
| 2:10.5 | 1,200m | 3:37.5 | 34 | 417 | 24 |
| 0:42.8 | 1,300m | 3:34.0 | 36 | 422 | 24 |
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Workout Graph
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