Mighty Minhhai 1300m row
1,300m
Meters
9:03.3
Time
3:28.9
Pace
65
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 24 |
| Stroke Count | 216 |
| Drag Factor | 165 |
October 21, 2021 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.3 | 1,300m | 3:28.9 | 38 | 432 | 24 |
| 2:09.8 | 300m | 3:36.3 | 35 | 418 | 25 |
| 2:07.0 | 600m | 3:31.6 | 37 | 427 | 23 |
| 2:05.5 | 900m | 3:29.1 | 38 | 431 | 24 |
| 2:00.9 | 1,200m | 3:21.5 | 43 | 447 | 24 |
| 0:40.2 | 1,300m | 3:21.0 | 43 | 448 | 24 |
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