Mighty Minhhai 1300m row
1,300m
Meters
9:01.4
Time
3:28.2
Pace
65
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 24 |
| Stroke Count | 216 |
| Drag Factor | 168 |
October 22, 2021 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:01.4 | 1,300m | 3:28.2 | 39 | 433 | 24 |
| 2:06.0 | 300m | 3:30.0 | 38 | 430 | 25 |
| 2:04.8 | 600m | 3:28.0 | 39 | 433 | 24 |
| 2:02.6 | 900m | 3:24.3 | 41 | 441 | 24 |
| 2:04.1 | 1,200m | 3:26.8 | 40 | 436 | 24 |
| 0:43.8 | 1,300m | 3:39.0 | 33 | 414 | 23 |
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Workout Graph
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