Mighty Minhhai 1300m row
1,300m
Meters
8:55.6
Time
3:26.0
Pace
65
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 23 |
| Stroke Count | 208 |
| Drag Factor | 164 |
October 22, 2021 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:55.6 | 1,300m | 3:26.0 | 40 | 437 | 23 |
| 2:03.3 | 300m | 3:25.5 | 40 | 438 | 24 |
| 2:03.7 | 600m | 3:26.1 | 40 | 437 | 23 |
| 2:02.5 | 900m | 3:24.1 | 41 | 441 | 23 |
| 2:05.0 | 1,200m | 3:28.3 | 39 | 433 | 24 |
| 0:41.0 | 1,300m | 3:25.0 | 41 | 439 | 23 |
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Workout Graph
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