Mighty Minhhai 2300m row
2,300m
Meters
15:23.1
Time
3:20.6
Pace
115
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 24 |
| Stroke Count | 384 |
| Drag Factor | 164 |
October 25, 2021 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:23.1 | 2,300m | 3:20.6 | 43 | 449 | 24 |
| 3:18.6 | 500m | 3:18.6 | 45 | 453 | 26 |
| 3:17.6 | 1,000m | 3:17.6 | 45 | 456 | 25 |
| 3:21.2 | 1,500m | 3:21.2 | 43 | 447 | 25 |
| 3:24.8 | 2,000m | 3:24.8 | 41 | 440 | 24 |
| 2:00.9 | 2,300m | 3:21.5 | 43 | 447 | 25 |
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Workout Graph
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