Mighty Minhhai 1300m row
1,300
Meters
8:52.2
Time
3:24.6
Pace
65
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 24 |
| Stroke Count | 212 |
| Drag Factor | 163 |
October 25, 2021 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:52.2 | 1,300 | 3:24.6 | 41 | 439 | 65 | 24 |
| 2:01.2 | 300 | 3:22.0 | 42 | 445 | 15 | 25 |
| 2:03.7 | 600 | 3:26.1 | 40 | 436 | 15 | 24 |
| 2:04.3 | 900 | 3:27.1 | 39 | 434 | 15 | 24 |
| 2:02.8 | 1,200 | 3:24.6 | 41 | 439 | 15 | 24 |
| 0:40.3 | 1,300 | 3:21.5 | 43 | 446 | 5 | 24 |
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Workout Graph
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