Mighty Minhhai 600m row
600m
Meters
3:44.8
Time
3:07.3
Pace
30
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 25 |
| Stroke Count | 95 |
| Drag Factor | 177 |
October 25, 2021 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.8 | 600m | 3:07.3 | 53 | 483 | 25 |
| 1:12.9 | 200m | 3:02.2 | 58 | 498 | 26 |
| 1:15.0 | 400m | 3:07.5 | 53 | 482 | 26 |
| 1:16.9 | 600m | 3:12.2 | 49 | 469 | 25 |
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Workout Graph
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