Mighty Minhhai 800m row
800m
Meters
5:27.4
Time
3:24.6
Pace
40
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 24 |
| Stroke Count | 132 |
| Drag Factor | 166 |
October 25, 2021 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:27.4 | 800m | 3:24.6 | 41 | 440 | 24 |
| 1:22.2 | 200m | 3:25.5 | 40 | 438 | 26 |
| 1:20.6 | 400m | 3:21.5 | 43 | 447 | 25 |
| 1:20.6 | 600m | 3:21.5 | 43 | 447 | 25 |
| 1:23.9 | 800m | 3:29.7 | 38 | 430 | 24 |
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Workout Graph
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