Mighty Minhhai 2:30 row
412m
Meters
2:30.0
Time
3:02.0
Pace
20
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 24 |
| Stroke Count | 61 |
| Drag Factor | 167 |
October 25, 2021 12:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.0 | 412m | 3:02.0 | 58 | 499 | 24 |
| 1:00.0 | 164m | 3:02.9 | 57 | 496 | 25 |
| 2:00.0 | 167m | 2:59.6 | 60 | 507 | 24 |
| 2:30.0 | 82m | 3:02.9 | 57 | 496 | 24 |
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Workout Graph
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