Mighty Minhhai 2300m row
2,300m
Meters
15:05.2
Time
3:16.7
Pace
115
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 23 |
| Stroke Count | 346 |
| Drag Factor | 168 |
October 26, 2021 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.2 | 2,300m | 3:16.7 | 46 | 458 | 23 |
| 3:18.0 | 500m | 3:18.0 | 45 | 455 | 24 |
| 3:21.1 | 1,000m | 3:21.1 | 43 | 448 | 23 |
| 3:14.2 | 1,500m | 3:14.2 | 48 | 464 | 23 |
| 3:17.3 | 2,000m | 3:17.3 | 46 | 456 | 22 |
| 1:54.6 | 2,300m | 3:11.0 | 50 | 472 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.