Mighty Minhhai 300m row
300m
Meters
2:02.2
Time
3:23.6
Pace
15
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 25 |
| Stroke Count | 51 |
| Drag Factor | 182 |
October 27, 2021 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.2 | 300m | 3:23.6 | 41 | 442 | 25 |
| 0:40.9 | 100m | 3:24.5 | 41 | 440 | 26 |
| 0:40.0 | 200m | 3:20.0 | 44 | 450 | 24 |
| 0:41.3 | 300m | 3:26.5 | 40 | 436 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.