Mighty Minhhai 1300m row
1,300
Meters
8:22.9
Time
3:13.4
Pace
65
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 24 |
| Stroke Count | 207 |
| Drag Factor | 166 |
October 30, 2021 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:22.9 | 1,300 | 3:13.4 | 48 | 466 | 24 |
| 1:57.5 | 300 | 3:15.8 | 47 | 460 | 25 |
| 1:56.8 | 600 | 3:14.6 | 47 | 463 | 24 |
| 1:55.2 | 900 | 3:12.0 | 49 | 470 | 25 |
| 1:55.7 | 1,200 | 3:12.8 | 49 | 467 | 25 |
| 0:37.6 | 1,300 | 3:08.0 | 53 | 481 | 26 |
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Workout Graph
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