Mighty Minhhai 600m row
600m
Meters
3:54.3
Time
3:15.2
Pace
30
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 176 |
October 30, 2021 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.3 | 600m | 3:15.2 | 47 | 461 | 24 |
| 1:16.1 | 200m | 3:10.2 | 51 | 474 | 25 |
| 1:16.9 | 400m | 3:12.2 | 49 | 469 | 24 |
| 1:21.3 | 600m | 3:23.2 | 42 | 443 | 24 |
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Workout Graph
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