Mighty Minhhai 1300m row
1,300m
Meters
8:54.7
Time
3:25.6
Pace
65
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 23 |
| Stroke Count | 212 |
| Drag Factor | 171 |
November 08, 2021 05:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:54.7 | 1,300m | 3:25.6 | 40 | 438 | 23 |
| 2:03.5 | 300m | 3:25.8 | 40 | 438 | 24 |
| 2:04.9 | 600m | 3:28.1 | 39 | 433 | 24 |
| 2:03.8 | 900m | 3:26.3 | 40 | 437 | 24 |
| 2:01.5 | 1,200m | 3:22.5 | 42 | 445 | 24 |
| 0:41.0 | 1,300m | 3:25.0 | 41 | 439 | 23 |
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Workout Graph
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