Mighty Minhhai 1500m row
1,500
Meters
10:36.0
Time
3:32.0
Pace
75
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 23 |
| Stroke Count | 254 |
| Drag Factor | 168 |
November 14, 2021 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:36.0 | 1,500 | 3:32.0 | 37 | 426 | 75 | 23 |
| 2:08.0 | 300 | 3:33.3 | 36 | 424 | 15 | 24 |
| 2:08.8 | 600 | 3:34.6 | 35 | 421 | 15 | 24 |
| 2:07.9 | 900 | 3:33.1 | 36 | 424 | 15 | 23 |
| 2:04.9 | 1,200 | 3:28.1 | 39 | 433 | 15 | 24 |
| 2:06.4 | 1,500 | 3:30.6 | 37 | 428 | 15 | 24 |
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Workout Graph
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