Mighty Minhhai 1500m row
1,500m
Meters
10:45.9
Time
3:35.3
Pace
75
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 23 |
| Stroke Count | 247 |
| Drag Factor | 170 |
November 19, 2021 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:45.9 | 1,500m | 3:35.3 | 35 | 420 | 23 |
| 2:02.0 | 300m | 3:23.3 | 42 | 443 | 24 |
| 2:07.7 | 600m | 3:32.8 | 36 | 424 | 23 |
| 2:10.5 | 900m | 3:37.5 | 34 | 417 | 23 |
| 2:13.5 | 1,200m | 3:42.5 | 32 | 409 | 23 |
| 2:12.2 | 1,500m | 3:40.3 | 33 | 412 | 23 |
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