Mighty Minhhai 2500m row
2,500m
Meters
18:10.6
Time
3:38.1
Pace
125
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 22 |
| Stroke Count | 417 |
| Drag Factor | 167 |
November 23, 2021 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:10.6 | 2,500m | 3:38.1 | 34 | 416 | 22 |
| 3:30.9 | 500m | 3:30.9 | 37 | 428 | 24 |
| 3:34.6 | 1,000m | 3:34.6 | 35 | 421 | 23 |
| 3:52.3 | 1,500m | 3:52.3 | 28 | 396 | 21 |
| 3:33.3 | 2,000m | 3:33.3 | 36 | 424 | 23 |
| 3:39.5 | 2,500m | 3:39.5 | 33 | 413 | 23 |
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Workout Graph
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