Mighty Minhhai 2200m row
2,200m
Meters
15:40.7
Time
3:33.7
Pace
110
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 23 |
| Stroke Count | 363 |
| Drag Factor | 168 |
November 25, 2021 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:40.7 | 2,200m | 3:33.7 | 36 | 423 | 23 |
| 3:28.8 | 500m | 3:28.8 | 38 | 432 | 24 |
| 3:35.3 | 1,000m | 3:35.3 | 35 | 420 | 23 |
| 3:35.4 | 1,500m | 3:35.4 | 35 | 420 | 23 |
| 3:36.2 | 2,000m | 3:36.2 | 35 | 419 | 23 |
| 1:25.1 | 2,200m | 3:32.7 | 36 | 425 | 23 |
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Workout Graph
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