Mighty Minhhai 1500m row
1,500m
Meters
9:58.3
Time
3:19.4
Pace
75
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 172 |
November 27, 2021 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:58.3 | 1,500m | 3:19.4 | 44 | 451 | 24 |
| 1:59.5 | 300m | 3:19.1 | 44 | 452 | 26 |
| 1:59.2 | 600m | 3:18.6 | 45 | 453 | 25 |
| 1:59.7 | 900m | 3:19.5 | 44 | 451 | 24 |
| 1:59.9 | 1,200m | 3:19.8 | 44 | 450 | 25 |
| 2:00.1 | 1,500m | 3:20.1 | 44 | 450 | 24 |
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Workout Graph
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