Mighty Minhhai 2200m row
2,200m
Meters
13:11.7
Time
2:59.9
Pace
110
Calories
Average Watts | 60 |
---|---|
Calories Per Hour | 506 |
Stroke Rate | 26 |
Stroke Count | 345 |
Drag Factor | 169 |
November 28, 2021 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:11.7 | 2,200m | 2:59.9 | 60 | 506 | 26 |
3:10.9 | 500m | 3:10.9 | 50 | 473 | 26 |
3:02.4 | 1,000m | 3:02.4 | 58 | 498 | 25 |
2:55.6 | 1,500m | 2:55.6 | 65 | 522 | 26 |
2:53.5 | 2,000m | 2:53.5 | 67 | 530 | 27 |
1:09.3 | 2,200m | 2:53.2 | 67 | 531 | 27 |
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Workout Graph
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