Mighty Minhhai 2200m row
2,200
Meters
13:11.7
Time
2:59.9
Pace
110
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 26 |
| Stroke Count | 345 |
| Drag Factor | 169 |
November 28, 2021 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:11.7 | 2,200 | 2:59.9 | 60 | 506 | 26 |
| 3:10.9 | 500 | 3:10.9 | 50 | 473 | 26 |
| 3:02.4 | 1,000 | 3:02.4 | 58 | 498 | 25 |
| 2:55.6 | 1,500 | 2:55.6 | 65 | 522 | 26 |
| 2:53.5 | 2,000 | 2:53.5 | 67 | 530 | 27 |
| 1:09.3 | 2,200 | 2:53.2 | 67 | 531 | 27 |
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Workout Graph
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