Mighty Minhhai 1600m row
1,600m
Meters
9:13.8
Time
2:53.0
Pace
80
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 27 |
| Stroke Count | 249 |
| Drag Factor | 168 |
November 28, 2021 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:13.8 | 1,600m | 2:53.0 | 68 | 532 | 27 |
| 2:17.5 | 400m | 2:51.8 | 69 | 537 | 27 |
| 2:18.1 | 800m | 2:52.6 | 68 | 534 | 27 |
| 2:20.9 | 1,200m | 2:56.1 | 64 | 520 | 27 |
| 2:17.4 | 1,600m | 2:51.7 | 69 | 537 | 27 |
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