Mighty Minhhai 2200m row
2,200m
Meters
14:01.1
Time
3:11.1
Pace
110
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 25 |
| Stroke Count | 358 |
| Drag Factor | 174 |
November 29, 2021 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:01.1 | 2,200m | 3:11.1 | 50 | 472 | 25 |
| 3:09.8 | 500m | 3:09.8 | 51 | 476 | 25 |
| 3:06.1 | 1,000m | 3:06.1 | 54 | 486 | 25 |
| 3:07.9 | 1,500m | 3:07.9 | 53 | 481 | 26 |
| 3:16.6 | 2,000m | 3:16.6 | 46 | 458 | 26 |
| 1:20.6 | 2,200m | 3:21.5 | 43 | 447 | 25 |
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Workout Graph
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