Mighty Minhhai 2500m row
2,500
Meters
14:35.7
Time
2:55.1
Pace
126
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 26 |
| Stroke Count | 386 |
| Drag Factor | 169 |
November 30, 2021 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:35.7 | 2,500 | 2:55.1 | 65 | 524 | 126 | 26 |
| 2:45.1 | 500 | 2:45.1 | 78 | 567 | 26 | 27 |
| 2:49.3 | 1,000 | 2:49.3 | 72 | 548 | 25 | 27 |
| 2:55.6 | 1,500 | 2:55.6 | 65 | 522 | 25 | 26 |
| 3:00.4 | 2,000 | 3:00.4 | 60 | 505 | 25 | 26 |
| 3:05.3 | 2,500 | 3:05.3 | 55 | 489 | 25 | 26 |
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Workout Graph
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