Mighty Minhhai 600m row
600
Meters
3:43.8
Time
3:06.5
Pace
30
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 25 |
| Stroke Count | 96 |
| Drag Factor | 168 |
November 30, 2021 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:43.8 | 600 | 3:06.5 | 54 | 482 | 30 | 25 |
| 1:13.4 | 200 | 3:03.5 | 57 | 490 | 10 | 26 |
| 1:15.4 | 400 | 3:08.5 | 52 | 477 | 10 | 25 |
| 1:14.9 | 600 | 3:07.2 | 53 | 480 | 10 | 26 |
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Workout Graph
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