Mighty Minhhai 600m row
600m
Meters
3:43.8
Time
3:06.5
Pace
30
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 25 |
| Stroke Count | 96 |
| Drag Factor | 168 |
November 30, 2021 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.8 | 600m | 3:06.5 | 54 | 485 | 25 |
| 1:13.4 | 200m | 3:03.5 | 57 | 494 | 26 |
| 1:15.4 | 400m | 3:08.5 | 52 | 479 | 25 |
| 1:14.9 | 600m | 3:07.2 | 53 | 483 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.