Mighty Minhhai 2200m row
2,200m
Meters
13:24.7
Time
3:02.8
Pace
110
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 25 |
| Stroke Count | 346 |
| Drag Factor | 169 |
December 01, 2021 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:24.7 | 2,200m | 3:02.8 | 57 | 496 | 25 |
| 3:03.4 | 500m | 3:03.4 | 57 | 495 | 26 |
| 3:04.1 | 1,000m | 3:04.1 | 56 | 493 | 26 |
| 3:01.2 | 1,500m | 3:01.2 | 59 | 502 | 26 |
| 3:02.4 | 2,000m | 3:02.4 | 58 | 498 | 26 |
| 1:13.7 | 2,200m | 3:04.2 | 56 | 492 | 26 |
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Workout Graph
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