Mighty Minhhai 600m row
600m
Meters
3:41.7
Time
3:04.7
Pace
30
Calories
Average Watts | 56 |
---|---|
Calories Per Hour | 491 |
Stroke Rate | 25 |
Stroke Count | 94 |
Drag Factor | 169 |
December 01, 2021 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:41.7 | 600m | 3:04.7 | 56 | 491 | 25 |
1:13.4 | 200m | 3:03.5 | 57 | 494 | 26 |
1:15.0 | 400m | 3:07.5 | 53 | 482 | 25 |
1:13.2 | 600m | 3:03.0 | 57 | 496 | 25 |
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Workout Graph
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