Mighty Minhhai 2500m row
2,500m
Meters
15:30.2
Time
3:06.0
Pace
125
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 26 |
| Stroke Count | 398 |
| Drag Factor | 166 |
December 02, 2021 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:30.2 | 2,500m | 3:06.0 | 54 | 487 | 26 |
| 3:09.1 | 500m | 3:09.1 | 52 | 478 | 26 |
| 3:12.4 | 1,000m | 3:12.4 | 49 | 469 | 26 |
| 3:05.5 | 1,500m | 3:05.5 | 55 | 488 | 26 |
| 3:02.7 | 2,000m | 3:02.7 | 57 | 497 | 26 |
| 3:00.4 | 2,500m | 3:00.4 | 60 | 505 | 26 |
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Workout Graph
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