Mighty Minhhai 600m row
600
Meters
3:59.1
Time
3:19.2
Pace
30
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 165 |
December 03, 2021 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:59.1 | 600 | 3:19.2 | 44 | 452 | 30 | 24 |
| 1:20.7 | 200 | 3:21.7 | 43 | 446 | 10 | 25 |
| 1:19.6 | 400 | 3:19.0 | 44 | 452 | 10 | 24 |
| 1:18.8 | 600 | 3:17.0 | 46 | 457 | 10 | 24 |
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Workout Graph
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