Mighty Minhhai 2500m row
2,500m
Meters
16:05.0
Time
3:13.0
Pace
125
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 25 |
| Stroke Count | 401 |
| Drag Factor | 166 |
December 04, 2021 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.0 | 2,500m | 3:13.0 | 49 | 467 | 25 |
| 3:15.3 | 500m | 3:15.3 | 47 | 461 | 25 |
| 3:14.5 | 1,000m | 3:14.5 | 48 | 463 | 25 |
| 3:12.5 | 1,500m | 3:12.5 | 49 | 468 | 25 |
| 3:10.9 | 2,000m | 3:10.9 | 50 | 473 | 25 |
| 3:11.8 | 2,500m | 3:11.8 | 50 | 470 | 25 |
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Workout Graph
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