Mighty Minhhai 500m row
500m
Meters
3:12.6
Time
3:12.6
Pace
25
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 25 |
| Stroke Count | 81 |
| Drag Factor | 166 |
December 04, 2021 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.6 | 500m | 3:12.6 | 49 | 468 | 25 |
| 0:39.2 | 100m | 3:16.0 | 46 | 459 | 26 |
| 0:37.4 | 200m | 3:07.0 | 54 | 484 | 26 |
| 0:38.5 | 300m | 3:12.5 | 49 | 468 | 25 |
| 0:39.0 | 400m | 3:15.0 | 47 | 462 | 26 |
| 0:38.5 | 500m | 3:12.5 | 49 | 468 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.