Mighty Minhhai 2500m row
2,500m
Meters
15:50.6
Time
3:10.1
Pace
125
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 24 |
| Stroke Count | 388 |
| Drag Factor | 170 |
December 10, 2021 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:50.6 | 2,500m | 3:10.1 | 51 | 475 | 24 |
| 3:00.5 | 500m | 3:00.5 | 60 | 504 | 26 |
| 3:14.1 | 1,000m | 3:14.1 | 48 | 464 | 25 |
| 3:10.9 | 1,500m | 3:10.9 | 50 | 473 | 24 |
| 3:10.9 | 2,000m | 3:10.9 | 50 | 473 | 24 |
| 3:14.2 | 2,500m | 3:14.2 | 48 | 464 | 24 |
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Workout Graph
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