Mighty Minhhai 1000m row
1,000m
Meters
6:21.6
Time
3:10.8
Pace
50
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 25 |
| Stroke Count | 159 |
| Drag Factor | 165 |
December 11, 2021 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:21.6 | 1,000m | 3:10.8 | 50 | 473 | 25 |
| 1:13.2 | 200m | 3:03.0 | 57 | 496 | 26 |
| 1:15.0 | 400m | 3:07.5 | 53 | 482 | 26 |
| 1:17.0 | 600m | 3:12.5 | 49 | 468 | 25 |
| 1:19.3 | 800m | 3:18.2 | 45 | 454 | 24 |
| 1:17.2 | 1,000m | 3:13.0 | 49 | 467 | 25 |
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Workout Graph
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