Mighty Minhhai 3200m row

3,200m

Meters

20:51.9

Time

3:15.6

Pace

160

Calories

Average Watts47
Calories Per Hour460
Stroke Rate24
Stroke Count514
Drag Factor171

December 15, 2021 07:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:51.9 3,200m 3:15.6 47 460 24
4:36.2 700m 3:17.2 46 456 25
4:34.0 1,400m 3:15.7 47 460 25
4:31.5 2,100m 3:13.9 48 465 25
4:36.0 2,800m 3:17.1 46 457 24
2:34.2 3,200m 3:12.7 49 468 25

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Workout Graph

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