Mighty Minhhai 2500m row
2,500m
Meters
16:23.7
Time
3:16.7
Pace
125
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 25 |
| Stroke Count | 412 |
| Drag Factor | 168 |
December 16, 2021 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:23.7 | 2,500m | 3:16.7 | 46 | 458 | 25 |
| 3:18.4 | 500m | 3:18.4 | 45 | 454 | 26 |
| 3:21.8 | 1,000m | 3:21.8 | 43 | 446 | 25 |
| 3:15.1 | 1,500m | 3:15.1 | 47 | 462 | 25 |
| 3:13.9 | 2,000m | 3:13.9 | 48 | 465 | 25 |
| 3:14.5 | 2,500m | 3:14.5 | 48 | 463 | 25 |
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Workout Graph
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