Mighty Minhhai 2500m row
2,500m
Meters
16:36.8
Time
3:19.3
Pace
125
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 24 |
| Stroke Count | 411 |
| Drag Factor | 172 |
December 18, 2021 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:36.8 | 2,500m | 3:19.3 | 44 | 452 | 24 |
| 3:17.6 | 500m | 3:17.6 | 45 | 456 | 25 |
| 3:18.0 | 1,000m | 3:18.0 | 45 | 455 | 25 |
| 3:18.9 | 1,500m | 3:18.9 | 44 | 453 | 25 |
| 3:19.3 | 2,000m | 3:19.3 | 44 | 452 | 24 |
| 3:23.0 | 2,500m | 3:23.0 | 42 | 443 | 25 |
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Workout Graph
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