Mighty Minhhai 500m row
500m
Meters
2:58.6
Time
2:58.6
Pace
25
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 25 |
| Stroke Count | 75 |
| Drag Factor | 168 |
December 21, 2021 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:58.6 | 500m | 2:58.6 | 61 | 511 | 25 |
| 0:35.5 | 100m | 2:57.5 | 63 | 515 | 27 |
| 0:34.4 | 200m | 2:52.0 | 69 | 536 | 26 |
| 0:36.3 | 300m | 3:01.5 | 59 | 501 | 25 |
| 0:35.6 | 400m | 2:58.0 | 62 | 513 | 25 |
| 0:36.9 | 500m | 3:04.5 | 56 | 491 | 24 |
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