Mighty Minhhai 1000m row
1,000m
Meters
6:16.3
Time
3:08.1
Pace
50
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 24 |
| Stroke Count | 154 |
| Drag Factor | 170 |
January 11, 2022 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:16.3 | 1,000m | 3:08.1 | 53 | 480 | 24 |
| 1:13.7 | 200m | 3:04.2 | 56 | 492 | 25 |
| 1:14.6 | 400m | 3:06.5 | 54 | 485 | 24 |
| 1:15.2 | 600m | 3:08.0 | 53 | 481 | 25 |
| 1:16.1 | 800m | 3:10.2 | 51 | 474 | 24 |
| 1:16.7 | 1,000m | 3:11.7 | 50 | 470 | 24 |
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Workout Graph
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