Mighty Minhhai 1000m row
1,000m
Meters
7:42.0
Time
3:51.0
Pace
50
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 20 |
| Stroke Count | 159 |
| Drag Factor | 170 |
January 11, 2022 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:42.0 | 1,000m | 3:51.0 | 28 | 397 | 20 |
| 1:14.9 | 200m | 3:07.2 | 53 | 483 | 26 |
| 1:14.3 | 400m | 3:05.7 | 55 | 487 | 26 |
| 1:15.2 | 600m | 3:08.0 | 53 | 481 | 26 |
| 2:44.9 | 800m | 6:52.2 | 5 | 317 | 11 |
| 1:12.7 | 1,000m | 3:01.7 | 58 | 500 | 26 |
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Workout Graph
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