Mighty Minhhai 2500m row
2,500
Meters
15:06.0
Time
3:01.2
Pace
125
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 25 |
| Stroke Count | 389 |
| Drag Factor | 164 |
January 17, 2022 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.0 | 2,500 | 3:01.2 | 59 | 502 | 125 | 25 |
| 2:54.6 | 500 | 2:54.6 | 66 | 526 | 25 | 27 |
| 2:58.3 | 1,000 | 2:58.3 | 62 | 512 | 25 | 26 |
| 3:06.8 | 1,500 | 3:06.8 | 54 | 484 | 25 | 25 |
| 3:00.9 | 2,000 | 3:00.9 | 59 | 503 | 25 | 26 |
| 3:05.3 | 2,500 | 3:05.3 | 55 | 489 | 25 | 25 |
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Workout Graph
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