Mighty Minhhai 700m row
700m
Meters
4:02.5
Time
2:53.2
Pace
35
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 169 |
January 18, 2022 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.5 | 700m | 2:53.2 | 67 | 531 | 25 |
| 1:08.5 | 200m | 2:51.2 | 70 | 539 | 26 |
| 1:11.2 | 400m | 2:58.0 | 62 | 513 | 25 |
| 1:07.0 | 600m | 2:47.5 | 74 | 556 | 26 |
| 0:35.8 | 700m | 2:59.0 | 61 | 510 | 25 |
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Workout Graph
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