Mighty Minhhai 2500m row
2,500m
Meters
15:33.8
Time
3:06.7
Pace
125
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 24 |
| Stroke Count | 388 |
| Drag Factor | 168 |
January 19, 2022 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:33.8 | 2,500m | 3:06.7 | 54 | 484 | 24 |
| 3:09.9 | 500m | 3:09.9 | 51 | 475 | 25 |
| 3:11.5 | 1,000m | 3:11.5 | 50 | 471 | 24 |
| 3:07.4 | 1,500m | 3:07.4 | 53 | 483 | 25 |
| 3:02.5 | 2,000m | 3:02.5 | 58 | 498 | 25 |
| 3:02.4 | 2,500m | 3:02.4 | 58 | 498 | 26 |
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Workout Graph
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