Mighty Minhhai 700m row
700m
Meters
3:55.6
Time
2:48.2
Pace
35
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 172 |
January 26, 2022 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.6 | 700m | 2:48.2 | 73 | 552 | 24 |
| 1:04.4 | 200m | 2:41.0 | 84 | 588 | 26 |
| 1:04.1 | 400m | 2:40.2 | 85 | 592 | 25 |
| 1:11.3 | 600m | 2:58.2 | 62 | 512 | 24 |
| 0:35.8 | 700m | 2:59.0 | 61 | 510 | 23 |
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