Mighty Minhhai 1200m row
1,200m
Meters
8:01.1
Time
3:20.4
Pace
60
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 25 |
| Stroke Count | 203 |
| Drag Factor | 163 |
April 05, 2023 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:01.1 | 1,200m | 3:20.4 | 43 | 449 | 25 |
| 1:58.1 | 300m | 3:16.8 | 46 | 457 | 26 |
| 2:01.8 | 600m | 3:23.0 | 42 | 443 | 25 |
| 2:01.2 | 900m | 3:22.0 | 42 | 446 | 25 |
| 2:00.0 | 1,200m | 3:20.0 | 44 | 450 | 25 |
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