Mighty Minhhai 4:07 row
822m
Meters
4:07.9
Time
2:30.7
Pace
44
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 29 |
| Stroke Count | 121 |
| Drag Factor | 110 |
June 05, 2023 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.9 | 822m | 2:30.7 | 102 | 651 | 29 |
| 4:07.9 | 822m | 2:30.7 | 102 | 651 | 29 |
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