Mighty Minhhai 2:07 row
423m
Meters
2:07.3
Time
2:30.4
Pace
23
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 31 |
| Stroke Count | 66 |
| Drag Factor | 111 |
June 05, 2023 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.3 | 423m | 2:30.4 | 103 | 653 | 31 |
| 2:07.3 | 423m | 2:30.4 | 103 | 653 | 31 |
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