Mighty Minhhai 15:01 row
2,265m
Meters
15:01.8
Time
3:19.0
Pace
112
Calories
Average Watts | 44 |
---|---|
Calories Per Hour | 452 |
Stroke Rate | 23 |
Stroke Count | 358 |
Drag Factor | 94 |
June 11, 2023 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:01.8 | 2,265m | 3:19.0 | 44 | 452 | 23 |
5:00.0 | 798m | 3:07.9 | 53 | 481 | 24 |
10:00.0 | 795m | 3:08.6 | 52 | 479 | 24 |
15:00.0 | 671m | 3:43.5 | 31 | 407 | 24 |
15:01.8 | 2m | 7:30.0 | 4 | 313 | 0 |
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Workout Graph
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